Creating a peaceful evening routine is one of the most effective ways to promote better sleep. And when it comes to natural, non-habit-forming sleep support, CBD is becoming a go-to solution for many. Dreem Distillery, a UK-based luxury CBD brand, offers a thoughtfully curated range of products designed to enhance your nightly wind-down—most notably their CBD Sleep Drops and CBD-infused Bath Soaks.
But which one is right for you?
In this guide, we compare the benefits, usage, and ideal scenarios for each product, so you can choose the perfect fit for your bedtime needs.
Meet the Products
CBD Sleep Drops (Dreem Night Drops)
A broad-spectrum CBD oil formulated with Dreem Distillery’s signature Super Terpene Blend™, designed to calm the nervous system and promote deep, restorative sleep.
Key benefits:
- Fast-acting relaxation
- Easy to dose and incorporate into any routine
- Suitable for nightly use, especially when travelling or on-the-go
- No grogginess or side effects
How to use:
Place the recommended dose under your tongue 30–45 minutes before bed. Hold for 60 seconds, then swallow.
CBD Bath Soaks (Dreem Bath Soak)
A luxurious blend of CBD, magnesium, Himalayan pink salt, and calming botanicals like lavender and chamomile, designed to relax the body and mind through a warm bath ritual.
Key benefits:
- Deep muscle relaxation
- Soothes physical tension and stress
- Turns bath time into a full sensory ritual
- Great for occasional or end-of-week wind-down
How to use:
Add a generous handful to a warm bath, soak for 20–30 minutes, and follow with Dreem Balm or a night moisturiser.
Which One Is Right for You?
Let’s break it down by need and lifestyle:
1. You need quick, reliable sleep support each night
Go for: CBD Sleep Drops
If you want a consistent, easy-to-dose solution that travels well and doesn’t require a full bathroom ritual, the Sleep Drops are your best bet. They’re ideal for people who struggle to fall asleep or wake up frequently.
2. You carry physical tension or stress in your body
Go for: CBD Bath Soaks
These are perfect for people who feel their stress physically—tight shoulders, sore legs, or general muscle fatigue. The bath soak helps release tension and prepare the body for rest.
3. You love a full bedtime ritual
Go for: Both
There’s no rule that says you have to choose. Use the Bath Soak as part of a longer Friday or Sunday night reset, and rely on the Sleep Drops for nightly consistency.
4. You’re often on-the-go or need convenience
Go for: CBD Sleep Drops
The drops are compact, easy to take, and don’t require any prep time or clean-up, making them ideal for travel or busy lifestyles.
Expert Tip: Combine for Maximum Effect
Many Dreem Distillery customers use both products—starting with a soothing bath, then taking a few Sleep Drops before bed for an extra layer of calm. This approach not only enhances your sleep but creates a sensory-rich wind-down that signals your brain it’s time to switch off.
“The bath soak melts away tension, and the drops quiet my mind. It’s become a non-negotiable part of my night.” – Customer review
Final Thoughts
Both Dreem Distillery’s CBD Sleep Drops and CBD Bath Soaks are beautifully crafted tools for better sleep—but they serve slightly different purposes. If your priority is convenience and daily support, go with the Sleep Drops. If you love immersive, full-body relaxation, the Bath Soaks are a treat worth savouring.
For the ultimate night-time ritual, consider making both part of your routine.
Explore both products and more natural sleep solutions at dreemdistillery.co.uk and turn your evenings into a moment of stillness, care, and deep rest—naturally.